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Sally Ann Kelso Coaching

life coach and counselor

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I can help you.

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I help people move more happily and confidently on their road of life.

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What Makes Coaching with Me Different?

Personalized Support

We work beyond the session. You’ll receive individual follow-up notes with insights and next steps—so you leave with something real to work with.

A Safe, Supportive Space

No judgment, no pressure. Just a space to talk through what's going on and explore what comes next.

30+ Years of Experience

Helping people grow and navigate life has been my passion from the very start—from counseling and education to life coaching today.

Let’s make this YOUR coaching spot.

A space where you feel truly heard, gain clarity, and take real steps forward.

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Hear from others who have grown

Sally is the absolute best!! She listens and even when you’re not sure which direction to go she has a way every time to help you break things down and get to it! She follows up with excellent notes including resources and action lists you can take at your own pace every session! She is passionate about what she does and current in her field. She has a way of encouraging without pressure. I can’t say enough about her! If you’re lucky enough to work with her you won’t be disappointed! Still on the fence? Follow her weekly blog! You will quickly see how insightful she is! It’s a guaranteed good read!

— A M

Coaching from Sally has changed the course of my life for the better. In working with her she has helped me learn skills necessary for living and loving in a more aligned, authentic and empowered way. She's truly helped me rewrite the narrative of my life and to practice casting my future with decisive authority.

— J C

My life coach Sally has been an incredible source of support and guidance over the years. She listens with such care and insight, offering thoughtful reflections and gentle direction that help me navigate life’s challenges with clarity. After each session she provides me detailed notes that I find helpful to read through. They are packed full of key takeaways and action steps. I’m so grateful for her!

— S K

I am delighted to recommend Sally to anyone seeking guidance, personal growth, and support in achieving their goals. What stands out the most about Sally is her exceptional ability to listen attentively and ask the right questions that guide you to self-discovery. Her compassionate yet goal-oriented approach helps break through life barriers while building self confidence in moving forward with both goals and challenges. Thank you, Sally, for giving our family clarity, renewed motivation, and a clear path forward toward achieving communication success!

— T L

Even though Sally is a long time friend she has managed to truly wear a “coach” hat. She’s honest but always supportive and has the BEST solutions. She doesn’t just sit and let me vent but gives me clear “homework” to work on between our sessions. I’ve never been happier or felt better, thanks to all my Sally wisdom!! 🙏🏽🤩

— J M

Sally has been an invaluable life coach for me during some very difficult transitions in my life. She’s patiently listened, let me cry - a lot, given me the tools needed to navigate life, dished out some tough love when I deserved it, and always been in my corner. I will be forever grateful to her for the strong woman I am today!

— C P

This woman has saved my life, literally. It will require some self awareness and calling yourself on your own bulls$#@ which is the best part AND the hardest part. You would be an absolute loon not to hire her. You’re welcome.

— J T

I am beyond grateful for the incredible impact Sally has had on my 11-year-old daughter. Sally has been such a positive and nurturing presence in my daughter's life. Through Sally’s coaching, my daughter has embraced a growth mindset and learned to approach challenges as opportunities for growth. Sally has introduced her to a set of invaluable tools that help her focus, stay calm in difficult situations, and build a strong, positive inner dialogue. We are so thankful for the time and care Sally has invested, and we couldn’t recommend her more highly. She is a true gem!

— L H

Sally has a unique gift of connecting the dots that I would not have seen without her. She is honest and direct but always filled with love. She is a Godsend in my life and I don’t know where I would be without her!

— M M W

Everybody needs someone who just gets them — and Sally is that person. She has such a calming presence and this unique ability to make you feel truly seen and supported. Working with her has helped me sort through the mental clutter (of which there is always a lot), get clear on what actually matters to me, and feel more confident making decisions that align with my values and goals. Her follow-up notes are not only thoughtful, but also insanely helpful. If you’re feeling stuck or just need someone in your corner, she’s your person.

— A G

Sally has a unique gift of telling a thoughtful, compelling story that points back to a lesson learned, a moment of awareness or clarity, an opportunity for understanding, or an acknowledgment of growth. And sometimes, magically, all of the above. There is always a relatable take-away, gentle encouragement, and an invitation to move forward thoughtfully. Too many times to count, her posts have reached me at the perfect time and are exactly what I have needed to hear.

— C M M

Since my son started coaching with Sally, I’ve seen incredible progress in his academic performance and work ethic. He’s not only setting goals but also achieving them, staying on top of his homework, and putting in much more effort. Sally has played a huge role in equipping him with the skills he needs to succeed. While he doesn’t always love a packed schedule, he never complains about his sessions with Sally—in fact, he genuinely enjoys their time together. Beyond academics, she’s helping him develop essential life skills, and I couldn’t be more grateful for her guidance and support.

— K B

I have absolutely LOVED working with Sally! She is so easy to talk to, puts you immediately at ease, and is knowledgeable and professional. She has really helped me work through different issues and knows the right questions to ask. She has had years of experience with teenagers and has helped me navigate some tough situations with my own teenagers. The notes she sends after a session are super helpful and I love having something that I can go back and look at. My biggest regret is not starting sooner!

— C M

Sally sees me and reflects that back to me when I'm lost. She has a way of helping me stay calm and find my way in the face of turbulence. She never sweeps the truth under the rug but holds it up for me to see and accept while validating and comforting me at the same time. I always feel empowered after a session with Sally. 🧡

— N C

Working with Sally has been a breath of fresh air. She intuitively adjusts each session based on how I’m feeling and always meets me where I’m at—with compassion, not criticism. What sets her apart is how she listens deeply, reflects my thoughts back to me, and helps me channel them into real, supportive strategies. Her thoughtful questions and practical recaps have brought me more clarity and direction than I’ve had in years. I genuinely feel seen, supported, and empowered after every session.

— B M

I help people move more happily and confidently on their road of life.

Curious about what led me here?

Learn More About Me

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Read Sally’s Coaching Blog

I write the way I coach - curious, practical, and always looking for the small shifts that make a difference. Let's explore the challenges, surprises, and insights that help us grow.
The Deck We Don’t Use.
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Sally Ann Kelso

May 10, 2025
Olly Olly Oxen Nope (the fish follow-up!)
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Sally Ann Kelso

May 3, 2025
Elisha Otis and building some safety.
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Sally Ann Kelso

April 26, 2025
A little more out loud.
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Sally Ann Kelso

April 19, 2025
The weird noise or the nail.
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Sally Ann Kelso

April 12, 2025
Yellow Brick and Red Utah Sandstone.
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Sally Ann Kelso

April 5, 2025

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Curious about
coaching with me?

I’m Sally Ann Kelso, a Certified Life Coach & Counselor. I have more than 30 years of experience helping people navigate life’s challenges, build self-awareness, and trust themselves.
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