Aunt Judi and being bold.

Dictionary.com defines the word BOLD this way: My Aunt Judi embodied the word bold. She was the kind of person you noticed right away. She had a personality that filled the room, a big, colorful energy that was impossible to ignore. In a world where people often hold back or second-guess themselves, she stood out because she […]
Seeing ourselves through others’ eyes.

Several of my youngest clients are heading back to school in the next couple weeks. The topics we’ve discussed in our sessions have revolved around their class schedules and their friend groups and will they or won’t they like their teachers and who will they sit with at lunch and should they try out for […]
10 ways you’re not choosing love.

Darren and I met over 35 years ago. We dated each other in three different decades. And last month we celebrated our 5-year wedding anniversary. To say we have had an unconventional love story is an understatement. But, as I often tell people, it’s a pretty great story. In coaching about life, I end […]
Which kind of self-aware are you?

Several weeks ago I was sitting in a large event arena to witness one of my nephews’ high school graduation. The arena had steep stadium seating so I had a really good view of a mom trying to keep her toddler quiet in the row in front of me. What finally did the trick was […]
Turning Strangers into Friends.

In the 5 years before Darren and I got married, I made only a couple trips a year out of my home state. Mostly to visit family. Mostly with my sisters. Which meant I had a lot of chances on those trips to talk with a lot of people I know really, really well. In […]
2000 hours and my Universal Truths.

I have had the incredible opportunity for two thousand hours now to sit across the screen from people who want to make progress in some area of their life. One definition of progress I love is “forward or onward movement toward a destination, to improve, to proceed, to advance, to make headway, to press on, […]
The Strengths of our Ancestors.

Last fall my sweet Mom and I had a conversation about family history. (Stick with me.) I did not necessarily get the genealogy bug, but I will admit that my ancestors have been on my mind much more often since my Dad passed away almost 5 years ago. I have a Mom and Dad […]
“You’ve been watching Sports Night on CSC.”

photo: touchstone pictures One of my very favorite TV shows of all time was the late 90s ABC dramedy called Sports Night. I am not a ‘sports fan’ in any real sense of the word. But I was a Josh Charles fan (he was one of the leads) and I would go on to be […]
Brielle – and being true.

Author and podcast host Polly Campbell recalls a story of helping her 7th grade daughter navigate 7th grade. “It was while my daughter was settled into the passenger seat—essentially trapped for the 15 minutes it would take to get home—that I gave her some advice. She was feeling lonely and sad thanks to friend drama at […]
My Thank YOU List.

One of the things I love so much about my years-long study of personalities is that it keeps me on the lookout for people’s gifts. I’ve been thinking a lot about those gifts lately – tis the season, I guess. So, as this year is ending, I wanted to say thank you to some of […]