Harmonizing your primary chord

I’ve had a lot of conversations lately about work/life balance.  People trying to find it, replicate it, master it, sacrifice for it, beat it into submission.  One dictionary defines balance as: “A condition in which different elements are equal or in the correct proportions.” It’s the ‘correct proportions’ part that can trip us up.  Mary […]

Brielle – and being true.

Author and podcast host Polly Campbell recalls a story of helping her 7th grade daughter navigate 7th grade.   “It was while my daughter was settled into the passenger seat—essentially trapped for the 15 minutes it would take to get home—that I gave her some advice. She was feeling lonely and sad thanks to friend drama at […]

Becoming our own wayfinders.

I have spent the majority of my life in a ‘grid’ city.  According to Wikipedia, “In urban planning, the grid plan, grid street plan, or gridiron plan is a type of city plan in which streets run at right angles to each other, forming a grid. The grid plan dates from antiquity and originated in […]

“Flinging yourself straight into life” – or not.

Fyodor Dostoevsky in the book Crime and Punishment, writes “Don’t be overwise; fling yourself straight into life, without deliberation; don’t be afraid – the flood will bear you to the bank and set you safe on your feet again.”  Sometimes I wish I was a ‘fling yourself straight into life!’ person.  Some of you reading this post […]

The Book of Revelation – and some Curry Soup.

My family growing up had a tradition on Christmas Eve of making my mom’s Curry Soup – which is really just a concoction of two specific canned soups juzzzzed up a bit with curry powder.  I still incorporate the soup into my own Christmas Eve ritual.   What makes the soup so magical is the […]

My Jack-o-Lantern and Your “thing.”

My sweet mom has an artist’s heart and one thing she loved to do in the mid 70s of my youth was paint ceramics.  It was a thing back then to go to a ceramics store and get a piece of molded, but not yet fired and glazed, pottery.  You would take the pottery home […]

Diet Coke and emotional caffeine.

I love Diet Coke.  There, I said it. I know it’s not a particularly healthy thing to ‘love’ in this “we-know-better-so-we-should-do-better” day and age.  I get it.  And, in my defense, I drink A LOT of water, as well.  I promise.  I know a lot of you can relate.  Caffeine, in some form or another, […]

Broken yolks and de-escalative laughter.

This morning I asked Darren to flip my fried eggs for me because 1) I wanted my yolks to remain intact, 2) I was too scared I would break them, and 3) he is notoriously much, much better than me at anything having to do with the stove.  (The oven I have mastered – but […]

“A fine mingling of letting go and holding on.”

Jon J. Muth tells the story of “two traveling monks who reached a town where there was a young woman waiting to step out of her sedan chair [a portable covered chair that is designed to hold one person and is carried on poles by two people]. The rains had made deep puddles and she […]

57 degrees and Sunshine.

I live west of the Wasatch Mountains (a range on the western border of the Rockies) in a ski resort-filled area of the Western United States. We usually see an average of 4.0 months of ‘snow’ – typically from November 12 through March 12 – and in those 4 months about half the days are […]